Hope, Healing & Strategy.

You’re worthy of feeling better and experiencing the changes you so deeply desire, and deserve! I’m a Professional Psychotherapist who provides a non-judgmental, down-to-earth approach to help you find your way through it. 

Confidential Online Clinical Psychotherapy  

Find it challenging to fit therapy into your busy schedule?

No worries – we’ve got you covered with convenient teletherapy sessions for women.

If you have a reliable internet connection and a quiet space to talk, we can meet virtually from the comfort of your laptop or phone. We utilize confidential video conferencing software, enabling your session to progress as it would in person.

Whether you live in Bermuda or internationally, clinical psychotherapy is just a click away!

Transformative Therapy For Women

Emotional Wellness Boutique was founded to support women with flourishing, personally & professionally.

We take a specialist approach centered on experiences commonly experienced by women.

Such as, but not limited to:

  • Mental health impacts of menopause, perimenopause, and other health conditions.

  • The invisible labor of balancing family and workplace responsibilities.

  • Healing from childhood wounds, adulthood trauma, and unhealthy relationships.

  • Issues of prejudice and inequity due to race, gender, or sexual orientation.

  • Reproductive mental health, such as preparing for motherhood, questioning motherhood, infertility, pregnancy, pregnancy loss, high-risk pregnancies, and postpartum care.

  • Giving professional women, leaders, and entrepreneurs a competitive advantage by boosting resilience, preventing burnout, and increasing emotional well-being.

Holistic Approach to Mental Health

We take an evidence-based, integrative approach to mental health, which carefully considers the holistic needs of the whole person.

This often entails:

  • Exploring how restorative sleep, nutrition, movement, healthy social connection, and mindfulness practices can improve your mood and calm your nervous system.

  • Referrals to healthcare providers whose assessments and interventions to improve your emotional well-being.

  • Inviting conversations regarding how your spiritual practices, when applicable, can positively impact your mental health.

  • Contact us today to schedule your free 15-minute consultation.

  • We would be more than happy to help you get back on the right track.

  • We facilitate a mind-body approach to mental health.

  • Heal the past. Find your path.

Book A Psychotherapy Session

  • Is therapy for me?

  • Interested in personal growth or learning more about yourself?

  • Struggling with everyday life or major transitions?

  • Is pregnancy, infertility, child loss or post partum causing you distress?

  • Is motherhood leaving you overwhelmed or exhausted?

  • Feeling anxious, depressed, grieving or just not like yourself?

  • Concerned about your daughter's emotional wellbeing?

  • Need someone to talk to?

  • Therapy maybe right for you!

“I meet people where they are, and walk alongside them to where they want to be.”

- Alisha Mecene

Make Your Step Towards Wellness, Today!